What's included?
✅ LIGHT 10-15lbs band
✅ MEDIUM 15-20lbs band
✅ HEAVY 25-30lbs band
✅ X-HEAVY 35-40lbs band
✅ Free exercise guide
✅ Free pouch
How do I use it?
We've included a free exercise guide to get you started.
It can be used in various ways for upper body, lower body, and core workouts. Here's a list of exercises you can try:
